http://fitmethod.com/wordpress/2007/07/08/the-myth-of-the-fat-burning-zone/ All about Fitness, Nutrition, and Being in Shape Thu, 29 Jul 2010 19:51:34 +0000 http://wordpress.org/?v=2.1.2 http://fitmethod.com/wordpress/2007/07/08/the-myth-of-the-fat-burning-zone/#comment-2 Cardio Training for Fat Loss at FitMethod Mon, 09 Jul 2007 01:08:06 +0000 http://fitmethod.com/wordpress/2007/07/08/the-myth-of-the-fat-burning-zone/#comment-2 [...] follow up on my previous post about the myth of the fat-burning zone, I decided to write about proper cardio training for fat [...] […] follow up on my previous post about the myth of the fat-burning zone, I decided to write about proper cardio training for fat […]

]]> http://fitmethod.com/wordpress/2007/07/08/the-myth-of-the-fat-burning-zone/#comment-22 The Personal Trainer Facebook Application at FitMethod Fri, 10 Aug 2007 16:03:46 +0000 http://fitmethod.com/wordpress/2007/07/08/the-myth-of-the-fat-burning-zone/#comment-22 [...] did however tell me to do 40 minutes of cardio and it told me what my fat burning zone should be. But as I mentioned before, this type of cardio training is flawed. Lastly, the application is developed by an on-line supplement store, so there is a lot of [...] […] did however tell me to do 40 minutes of cardio and it told me what my fat burning zone should be. But as I mentioned before, this type of cardio training is flawed. Lastly, the application is developed by an on-line supplement store, so there is a lot of […]

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