August 8th…8/8/08. This day is very important to me. It marks 4 years since I first joined the gym. I have been an active person and have played sports since a young age, but pumping iron has been one of the most profound influences on my life. It has helped treat past injuries, and made me stronger both physically and mentally. It has also instilled a good work ethic in me. If you have thinking about it, then DO IT! Join the gym, start that new training regimen, or work with a trainer! It can truly be a life-changing experience. At least it has been for me.
08
Aug
07
Know any trainers that you would recommend?