FitMethod

It’s time to ROCK THE SCALES! This week Town Sports International (Washington, New York, Philadelphia, and Boston Sports Clubs) unveiled its second annual weight-loss challenge. It’s a great deal for all of you who have new year’s resolutions that deal with losing weight. What it is is an 8-week challenge to loose weight. You can register on the web site and participate at your local TSI gym. Once registered on the official Rock the Scales Website participants are provided with a 1-2 pound a week weight loss plan. Each week they have to participate in a weigh in at their local TSI gym and track their progress. In addition to receiving the guidance and support to follow up on their new year’s resolutions, participants also have the chance of winning $50,000!

I think that this is a great initiative on behalf of TSI. It provides a great incentive for people to commit to a weight-loss regimen. They weekly weigh-ins are wonderful, because it holds members accountable for their progress and also offers a supportive environment within which they are encouraged to stick to their fitness plan.